You have probably seen wellness wheels before.

Here is the one I use to explore:

'What ingredients feed your health and wellness?'

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   What's going well right now?

 

   What needs work? What is missing?

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   How important to you is this?

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   What challenges do you foresee?

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If you are interested in diving deeper, sign-up below to receive my FREE download: 'Ingredients Worksheet'